The 5 Best Home Saunas for Everyone in 2019

Why Get a Home Sauna?

For many people who see the value in frequent sauna use, a home sauna is a worthy investment. The benefit of having your own personal sauna a few steps away needs no explanation. If you’re thinking about buying your own home sauna, keep reading. We walk you through everything you need to know when considering a home sauna, including different types, benefits, a few of our favorite models, and reviews.

Health Benefits of Sauna

The health benefits of sauna use are widely known to improve many aspects of your health including physiological and mental benefits, as well as increased longevity.

Physiological Benefits of Sauna

Some physiological benefits of the sauna are increased endurance and muscle mass. Utilizing the sauna allows your body to increase blood flow to the muscles and increase glucose production, increasing overall muscle mass and physical endurance. In other words, combining sauna use with cardiovascular exercise makes the workout considerably easier on the body. Check out this in depth guide to sauna benefits.

Studies show that regular sauna use reduces the likelihood of having a stroke, heart disease, and overall mortality.

Mental Benefits of Sauna

Sauna use is known to reduce stress, and improve mood and focus. Staying in the sauna until exhaustion has been proven to increase norepinephrine which is critical for focus and attention. This heat stress also releases myelination which boosts electrical activity in the brain and repairs nerve damage. It also induces neurogenesis or new brain cell growth.

Sauna use has also shown to increase longevity. Check out more amazing benefits of sauna use here.

Different types of home saunas

If you’re considering a sauna for your home, be aware that there are many options. Many saunas produce heat by emitting infrared light (sometimes referred to as far infrared), which is very beneficial to the skin, as well as the rest of the body. They are also cleaner, and easier to maintain than electric heaters or sauna rocks. We’ve included our favorite sauna from every category. Check out our reviews below.

Home Sauna Cost

The cost of a home sauna can vary widely. If you’re looking for a small, prefabricated sauna, you’re looking at around $1,000. If you want something more spacious and that can endure the outdoors, it’ll run you upwards of $2,000-$4,000. We’ve put together a short list of our favorite saunas in different categories that offer the best bang for your buck. This collection offers quality, highly rated saunas on the more reasonable end of the spectrum. First up, our favorite outdoor home sauna.

Best Outdoor Home Sauna

An outdoor sauna is a wood sauna that can endure the outdoor elements year-round. This 4-Person Outdoor Sauna from Cayenne is made of natural Canadian hemlock and comes equipped with 8 ceramic heaters, giving every seat an ideal sauna experience. The LCD control panel allows for ease of use, and the recessed exterior lighting makes it so you can use the sauna any time of day. Other notable features: sound system, reading lamp, cup holder, and our favorite feature: an oxygen ionizer – which rids the air of pollen, dust, and other pollutants.

Assembly is very easy and comes with straightforward instructions. You’ll have this sauna up and heating in under an hour. If assembly isn’t for you, you can choose to have an expert come assemble it for a couple hundred bucks. At $2,596, you’ll get an incredible sauna experience that can withstand the outdoors, and is easy to use and assemble. You can’t go wrong with this sauna.

Best Indoor Sauna

Indoor saunas aren’t always built into the house. Often, they can be assembled and placed anywhere indoors. That’s what you’ll find here with our personal favorite sauna on the list, the JNH Lifestyles 4 Person Far Infrared Sauna.

What we love about the JNH Lifestyles 4 Person Infrared Sauna

Delivered straight to your door, this tongue and grove constructed Canadian hemlock wood sauna boasts easy assembly, as well as a clean design and spacious interior. It heats up in just a few minutes, making it more convenient than traditional saunas that take up to 90 minutes to heat. The premium speakers sound great, equipped with an AUX input so you can play music from your phone. The LED lighting is great along with the glass door and windows, making TV viewing easy while enjoying your sweat. It is spacious and seats 4 comfortably.

The greatest part of this sauna is the infrared heating system. Infrared saunas have amazing health benefits, heat up quickly, and are extremely durable. This sauna by far our favorite given the quality, durability, and reasonable price point. Pick one of these up today.

Other notable features include a digital control panel for easy temperature control. This indoor sauna also comes with a 2-year warranty and lifetime tech support.

Cabin Saunas

This traditional, Finnish style cabin sauna from SunRay is made of beautiful Canadian red cedar wood, and one of the more spacious 2 person saunas on the market. 7 carbon-nano infrared heaters evenly distributes heat throughout the sauna. Assembly is easy with simple tongue and groove construction. Our favorite features include the lifetime warranty, quick and easy assembly, and the beautiful, aromatic cedar redwood.

Infrared Sauna

Radiant Saunas knocked it out of the park with this 2 person infrared sauna. At a modest $1,252 price point, this sauna delivers everything you need while leaving you with a little something in your pocket. Spacious enough for 2, this sauna provides a soothing retreat for those looking for a home sauna. Made of solid, Canadian hemlock, this unit is built to last, and looks beautiful in the home. This sauna’s 6 carbon heaters are perfectly positioned to provide an even steam of heat throughout the cabin. This Radiant Saunas model comes with a 7 year warranty, and straightforward assembly, leaving you with little risk when contemplating this fantastic sauna.

Portable Saunas

Home saunas can be built in, freestanding, made of wood, use sauna rocks, electric heaters, or infrared heat. They can also be portable. The most common types of portable saunas are steam generated and infrared saunas.

This model from one of our favorite brands, Radiant Saunas, is perfect for those looking for a sauna experience on a budget. At just $280, you can pull this portable radiant sauna out whenever you need a little sweat session. It’s lightweight, collapsible, and portable which ideal for storage, especially if you have limited space. It utilizes far infrared heaters, and has an auto shut-off feature. We recommend this product for anyone looking for a small sauna or want the sauna experience without spending your whole budget.

Home Sauna DIY

One option that you might not have considered is building your own sauna. I know it sounds like a huge undertaking, but with a short list of materials and a little handy work, you can build your own home sauna in no time. Check out this article for step-by-step instructions.

Tips for Shopping for Your Home Sauna

When shopping for your home sauna, make sure you consider price, type of heat, size, and type (indoor/outdoor). Determining these factors will make the process much easier. We recommend our favorite products, so feel free to check them out.